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U7 and U8 FUNdamentals

The objective of the FUNdamentals Program is to get children moving, develop fundamental movement skills and enjoying being physically active. Skill development will be structured, positive and FUN and will concentrate on developing the ABCs of Agility, Balance and Coordination plus speed. 

Our weekday program is specifically geared for players born in 2016  and 2017. Spaces are limited – register early to avoid disappointment.

COST $230
LOCATION: Cowan Park Sportsplex 895 Ridgewood Drive
SESSION DATES   October 19 to February 29, 2023
Age group Year born Day and Time #of participants Session length
U7 2017 Thursday 6pm Maximum 48 55 minutes
U8 2016  Thursday 7pm Maximum 54 55 minutes

*Players in the competitive program are not able to register in these sessions


This  indoor recreational program  follows the curriculum developed and approved by Canada Soccer and will be led by an instructor and parent volunteers. The approach incorporates research-approved strategies to help keep kids engaged, develop coordination, adaptability and skill while having fun and building psych-social skills.

  • Sessions will begin with some physical literacy, fun and coordination. Players will be placed in situations where skill can emerge through careful manipulation of the environment, variable repetition and activities to promote confidence.
  • Game play will conclude each session, allowing players to learn through playing while applying skills in context.  There are no scores or standings kept at these age groups.
  • Indoor turf shoes or running shoes and shin pads are required